Tone Your Upper Body and Core While Pregnant - ModernMom Fitness

Описание: Angela Parker shares some great workout moves for pregnant moms who want to tone their upper body and their core!

Want to stay in shape while you're expecting? Angela Parker, the fitness expert behind http://bodyinspiredfitness.com/ walks us through exercise moves - like these high plank variations - that will help you stay strong and fit during your pregnancy.

Always consult your physician before starting any diet or exercise program.


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ModernMom is a trusted resource and online community for the "Woman Behind the Mom," with practical tips, advice, videos and information on parenting, pregnancy, family, career, health, beauty, cooking, crafts and more.

Headed up by Dancing with the Stars co-host Brooke Burke and Lisa Rosenblatt, ModernMom is full of original content from celebrated experts, authors, bloggers and real moms from all over the world. It's a one-stop destination for smart, savvy and soulful women who want to be informed, entertained and inspired.


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