Postpartum guided meditation for amazing mums | Postpartum affirmations

Описание: Hi I’m Marian, creator of Calm Mum Happy Baby. Pregnancy now seems so distant, and motherhood so real. And with this new real are the range of emotions, questions, hopes and unknowns. Let us slow down and be present for this moment to take it all in. Join me in this reassuring guided postpartum meditation to feel more confident and in-control. You are an amazing mum.

Welcome to this postpartum meditation. This motherhood meditation has been created to support you during the postnatal period and boost feelings of calm and self-confidence as a mother. Please listen to this postpartum guided meditation at least 3 times per week for maximum benefit. I will continue more postpartum meditations soon with guided relaxation, motherhood affirmations and postpartum affirmations.
I have created a range of positive, encouraging and supportive videos for new mums to listen to and feel calmer, and more in-control.

4th trimester meditation --    • 4th trimester meditation  

New mum encouragement | 8 Minutes to a Better Day! | Guided meditation --    • New mum encouragement | 8 Minutes to a Bet...  
Postpartum Body Changes | 8 practical ways to feel more confident --    • Postpartum Body Changes | 8 practical ways...  

Reduce your New Mum Anxiety | Reassuring and supportive words for you --   • Reduce your New Mum Anxiety | Reassuring a...  

Positive words of encouragement for new mums | Positivity meditation and mindfulness for you --    • Positive words of encouragement for new mu...  

5 min mindfulness for everyday life | Guided Meditation for mums | For calm purpose and happiness --    • 5 min mindfulness for everyday life | Guid...  

New mums First 3 months | 5 Minute Meditation | Reassuring, gentle and caring --    • 5 Minute Meditation | New mums | First 3 m...  
7 Min Morning Mindfulness for New Mums | Guided meditation for a positive and happy day --    • 7 Min Morning Mindfulness for New Mums | G...