How to create a healthy human being starts here (it's not what you think) || with Irene Lyon

Описание: When babies are born, they don't have the skills (in their physiology) to bring their heart rate down - to soothe themselves. As adults, parents, caregivers etc., we have to teach them how via something called, Co-Regulation. There are a few movements out there that suggest sleep training babies and allowing them to CIO (cry it out). I explain in this video why this is not recommend if we want to build a healthy human being.

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The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com