How to harness the power of neuroplasticity. A train track metaphor.

Описание: As human beings, we have this superpower to grow, change and adapt. But that adaptation isn't always for the good, and changing our dark side habits can be tricky and hard to crack. In this video I use a metaphor to teach you what neuroplasticity is, why it's important and what we need to understand if we want to harness it for good.

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The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

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