30 MIN POWER VINYASA YOGA FLOW | Energizing Full Body Practice | Intermediate Level

Описание: This 30-minute FULL BODY POWER VINYASA PRACTICE will energize yourself, stimulate your digestion and create heat within your body! A wonderful & challenging practice to stretch & strengthen your entire body, while releasing stress at the same time!

As always listen to your body, take breaks when you need them and keep your awareness on your breath! I hope you enjoy this powerful 30 min Vinyasa Yoga Sequence ✨

#powervinyasa #energizingyoga #30minyogaflow

_____________

➳ WATCH NEXT
10 MIN COOL DOWN STRETCH:    • 10 MIN COOL DOWN STRETCH | Full Body Post ...  
20 MIN YOGA FLOW FOR BACK PAIN:    • 20 MIN YOGA FLOW FOR BACK PAIN | Yummy Mov...  
30 MIN YOGA TO LET GO:    • 30 MIN YOGA FLOW TO LET GO | With A Guided...  

➳ CONNECT WITH ME
Website: https://www.nathalieshanti.com ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram:   / nathalieshanti  
E-Mail: [email protected] ➳ Contact me for Collaborations ♡

_____________

➳ PRODUCTS USED
My YOGA MAT is from https://eu.manduka.com/ ✺ You can use my code NATHALIESHANTI for 10% off! AD.
My OUTFIT is from ‪@Aloyoga‬

🎵 I use royalty free music from Epidemic Sound - Try it out here: https://www.epidemicsound.com/referra...

#poweryoga #intermediateyoga #yogafordigestion #powervinyasayoga #30minutevinyasayoga #energizingyoga #vinyasapractice #fullbodypoweryoga #30minvinyasayogaflow #30minuteyogaflow

Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.