Fascia Meets Aikido — Effortless Power and Connection | Internal Arts Training in Sussex
Автор: Jon Younghusband | The School Of Energy Alignment
Загружено: 2025-11-04
Просмотров: 750
Описание:
When you understand fascia, every martial art changes.
In this demonstration, Jon Younghusband explores how fascia—the body’s living web—can transform traditional Aikido technique into effortless, full-body power and sensitivity.
By learning to connect through fascia, you can:
• Neutralise locks and joint pressure instantly
• Spiral force through the whole body rather than the arms
• Connect to your partner’s fascia for real control and grounding
• Develop elasticity, flow and responsiveness across all arts
🧠 Whether you practise Aikido, Judo, Tai Chi, BJJ, Boxing, or any sport, fascia training refines timing, balance and internal power without tension.
👉 Train with Jon in Sussex (UK)
📍 Hastings | Lewes | Brighton | Newhaven
🌐 theunitycoach.co.uk
📩 Message to join a class or seminar
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
