Fascia Activation & Partner Sensitivity — Internal Aikido Training in Sussex
Автор: Jon Younghusband | The School Of Energy Alignment
Загружено: 2025-11-10
Просмотров: 715
Описание:
In this in-depth training session, Jon Younghusband demonstrates how to wake up the fascia — the body’s living web of connective tissue — and apply it directly to Aikido movement and partner work.
You’ll see how fascia awareness transforms technique from muscular effort into elastic, connected power. The exercises shown help you:
• Awaken fascia through shaking, flicking, and gentle impact drills
• Develop elasticity, fluidity, and springiness in the body
• Connect to your partner’s fascia to feel, listen, and control through sensitivity
• Replace brute force with structure, flow, and radiant awareness
💠 When you train fascia, every movement becomes alive — light, connected, and powerful without tension.
📍 Train with Jon in Sussex (UK)
Hastings | Lewes | Brighton | Newhaven
🌐 theunitycoach.co.uk
📩 Message to join a class or seminar
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