Five Animals Qi Gong - Wu Qin Xi (五禽戏) - Tiger by Shifu Yan Fei
Автор: YanFei TaiJi
Загружено: 2021-05-11
Просмотров: 536
Описание:
This is a video of the first animal in the Five Animals Qi Gong (Wu Qin Xi 五禽戏) animals - Tiger. Before you try this do a warm-up like I do in my previous video ( • Five Animals Qi Gong - Wu Qin Xi (五禽戏) - W... ).
Each move has a name. When the Tiger reaches up to the sky it is called Huju. When the Tiger pounces it is called Hupu.
Next Qi Gong video - Deer - watch out for it!
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