Five Animals Qi Gong - Tiger Form #2

Описание: In Chinese Medicine, there is a saying, "If your Vital-Qi is strong, no Evil-Qi can invade nor attack you." Ideally, we want to "Preventing the Disease before its onset".

Therefore 6 months ago I have uploaded a series of Qi Gong exercise that can boost your health, increase your vital-qi and improve your immune system.
Introduction to the Five Animals Qi Gong:    • Qi Gong Exercise to Improve your Health (T...  

Back then I only did one movement for each animals. So in the next 5 videos, I will do the second movement of the five animals.

Follow along and do the "Five Animals QiGong" together!

The Complete Five Animals Qi Gong Series:
1) Introduction to Five Animals QiGong -    • Qi Gong Exercise to Improve your Health (T...  
2) Tiger Form #1 -    • Five Animals Qi Gong - Tiger Form - Heal y...  
3) Tiger Form #2 -    • Five Animals Qi Gong - Tiger Form #2  
4) Deer Form #1 -    • Five Animals Qi Gong - Deer Form - Heal yo...  
5) Deer Form #2 -    • Five Animals Qi Gong - Deer Form #2  
6) Bear Form #1 -    • Five Animals Qi Gong - Bear Form - Heal yo...  
7) Bear Form #2 -    • Five Animals Qi Gong - Bear Form #2  
8) Monkey Form #1 -    • Five Animals Qi Gong - Monkey Form - Heal ...  
9) Monkey Form #2 -    • Five Animals Qi Gong - Monkey Form #2  
10) Bird Form #1 -    • Five Animals Qi Gong - Bird Form - Heal yo...  
11) Bird Form #2 -    • Five Animals Qi Gong - Bird Form #2  
12) Entire Routine -    • Five Animal Qigong Full Routine  


ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.


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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.

#ChineseMedicine #QiGong #FiveAnimalsQiGong