Does Clinical Hypnosis Work For Insomnia?

Описание: Join Dr. Nadia Sarwar MD, a double board-certified pediatrician and palliative care physician, as she demystifies clinical hypnosis and its applications in treating sleep disorders and anxiety. Learn about the neurobiological effects of hypnosis, evidence-based practices, and how to tailor hypnosis for individual patients. Dr. Sarwar shares her journey into clinical hypnosis, its benefits, and practical steps for clinicians interested in integrating hypnosis into their practice. Perfect for healthcare professionals looking to expand their therapeutic toolkit.

00:00 Introduction to Hypnosis and Guest Introduction
00:40 Dr. Sarwar's Journey into Hypnosis
02:20 Understanding Hypnosis: Myths and Facts
05:15 Hypnosis for Sleep and Insomnia
06:21 Clinical Applications and Evidence
08:44 Practical Insights and Patient Stories
25:57 Training and Certification in Clinical Hypnosis
27:22 Personal Sleep Tips and Conclusion

Dr. Nadia Sarwar's Contact info:
Instagram: @drnadiasarwar
Facebook: https://www.facebook.com/nadia.sarwar...
LinkedIn:   / nadia-sarwar-93624a309  
Website: www.mumtawellness.com

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