Видео с ютуба Valslides

Bird Dog w/ Valslides

Get ROCK HARD ABS (2 EASY Valslide Exercises for Your Core)

How to work the core ⭐️ #fyp #shorts #valslides #coreworkout #newexercise #bellyfatloss #postnatal

Killer Core Workout - ValSlides

Serratus Floorslide with Valslides

Тренировки для ног — Тренировки для ног с ValSlides

Программа фитнеса с собственным весом с использованием слайдов Valslides, разработанная Валери Уотерс

SturdyShoulders.com: 1-arm Serratus Wall Slides w/Valslides

Valslides Hip Flexion activation

Loaded hamstring valslides

VALSLIDES HORIZONTAL PATTERN

Plank Variations with Valslides

Lumbar Locked 1-arm Serratus Floor Slides w/Valslides

Serratus Wall Slides with Valslides

VALSLIDES TRIAD FORMATION

Ultimate Sandbag Training and Valslides Ultimate Core Training

Alternating Serratus Wall Slides W/Valslides

Alternating Serratus Wall Slides w/Valslides

Top 20 Valslide Exercises

Serratus Wall Slides w/Valslides

Inch Worm using ValSlides

Mountain Climbers with ValSlides

Bodysaw - Valslides

Wall Slides with Valslides

Hamstring Curls w Valslides