Видео с ютуба Valslides

Bird Dog w/ Valslides

Get ROCK HARD ABS (2 EASY Valslide Exercises for Your Core)

Serratus Floorslide with Valslides

Killer Core Workout - ValSlides

Plank Variations with Valslides

Стань горячее, стань розовым...Valslides!

Top 20 Valslide Exercises

Loaded hamstring valslides

Ultimate Sandbag Training and Valslides Ultimate Core Training

Valslides Hip Flexion activation

Inch Worm using ValSlides

Alligator walks with Valslides

Atomic Push Up - Valslides

NORDIC HAMSTRING VALSLIDES

Bodysaw - Valslides

How to: Valslide Core Abdominal Exercise (New Abs Movement)

Valslides

Bodysaw w/ Valslides

Sled Push - Valslides

Jacknife+Push up, Valslides