Видео с ютуба Polefreaks

5 Beginner Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

5 Beginner Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
PoleFreaks Challenge: Day 7

PoleFreaks Challenge: Day 7
Master Your SUPERMAN (3 Essential Tips) - Learn to Pole Dance

Master Your SUPERMAN (3 Essential Tips) - Learn to Pole Dance
4 Steps to Shoulder Mount

4 Steps to Shoulder Mount
10 Beginner Pole Dance Mistakes (How to Fix Them!)

10 Beginner Pole Dance Mistakes (How to Fix Them!)
@lamypole @PoleFreaks @PDREVOLUTION @Polestructions

@lamypole @PoleFreaks @PDREVOLUTION @Polestructions
This will make your Ballerina SO MUCH easier!

This will make your Ballerina SO MUCH easier!
Top 12 Beginner Pole Dance Moves (on a SPINNING POLE)

Top 12 Beginner Pole Dance Moves (on a SPINNING POLE)
Planks & Planches | 10 Plank Exercise Variations | PoleFreaks

Planks & Planches | 10 Plank Exercise Variations | PoleFreaks
21 Pole Seat Moves for Beginners & Intermediate Pole Dancers

21 Pole Seat Moves for Beginners & Intermediate Pole Dancers
PoleFreaks Challenge: Day 28

PoleFreaks Challenge: Day 28
PoleFreaks Challenge: Day 14

PoleFreaks Challenge: Day 14
Post-its & Strength Moves | PoleFreaks

Post-its & Strength Moves | PoleFreaks
Pole Expo Interview with Fawnia Mondey | PoleFreaks

Pole Expo Interview with Fawnia Mondey | PoleFreaks
PoleFreaks Challenge: Day 21

PoleFreaks Challenge: Day 21
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)

10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
Sarah Scott interviewed at Pole Expo 2016 | PoleFreaks

Sarah Scott interviewed at Pole Expo 2016 | PoleFreaks
Zoraya Judd Interview with PoleFreaks at Pole Expo 2015

Zoraya Judd Interview with PoleFreaks at Pole Expo 2015