Видео с ютуба Yogabasics

20 Minutes of Yoga for Well-being (Full Body Program)

20 Minutes of Yoga for Well-being (Full Body Program)
8-Minute Routine - Activate Lymph Flow - EVERY DAY! 💚

8-Minute Routine - Activate Lymph Flow - EVERY DAY! 💚
8-Minute Routine – Fascia Training 💚 Release fascia & feel lightness

8-Minute Routine – Fascia Training 💚 Release fascia & feel lightness
8-minute routine for those over 50 – flexible from head to toe 💚 more ease

8-minute routine for those over 50 – flexible from head to toe 💚 more ease
30 minutes of yoga lying down ✅ Pure relaxation and stretching

30 minutes of yoga lying down ✅ Pure relaxation and stretching
50 Minuten Yoga - kraftvolles Ganzkörperprogramm

50 Minuten Yoga - kraftvolles Ganzkörperprogramm
30 Minuten Yoga - wohltuendes Ganzkörperprogramm

30 Minuten Yoga - wohltuendes Ganzkörperprogramm
8-Minute Routine – Open Your Hips 💚 More Hip Mobility & Freedom

8-Minute Routine – Open Your Hips 💚 More Hip Mobility & Freedom
30-Minute Yoga Evening Routine | More Flexibility & Relaxation

30-Minute Yoga Evening Routine | More Flexibility & Relaxation
8-Minute Full Body Routine for EVERY DAY 💚 More Strength & Stability

8-Minute Full Body Routine for EVERY DAY 💚 More Strength & Stability
YOGA Routine am MORGEN - 8 Minuten zum Mitmachen

YOGA Routine am MORGEN - 8 Minuten zum Mitmachen
25 Minuten Yoga zum Wohlfühlen und Entspannen

25 Minuten Yoga zum Wohlfühlen und Entspannen
25 minutes of yoga | with inner peace & focus for success

25 minutes of yoga | with inner peace & focus for success
20 minutes of yoga while lying down | totally relaxed

20 minutes of yoga while lying down | totally relaxed
Morning Yoga for Beginners ✅ 20 Minutes ❤️ My morning routine for you

Morning Yoga for Beginners ✅ 20 Minutes ❤️ My morning routine for you