Видео с ютуба Setarehmoafi

Yin Yoga: Sphinx Pose and Child's Pose for the Kidney & Lung Meridians

Yin Yoga: Sphinx Pose and Child's Pose for the Kidney & Lung Meridians
Yin Yoga for Flexibility | Releasing the Bladder Meridian

Yin Yoga for Flexibility | Releasing the Bladder Meridian
How to Let Go of Uncomfortable Emotions

How to Let Go of Uncomfortable Emotions
Chaturanga Dandasana for beginners

Chaturanga Dandasana for beginners
Easy Exercise for Lower Back Pain

Easy Exercise for Lower Back Pain
The Secret to Preventing a Cold

The Secret to Preventing a Cold
10 Minute Yoga to Alleviate Shoulder, Wrist & Neck Pain

10 Minute Yoga to Alleviate Shoulder, Wrist & Neck Pain
40-Minute Yin Yoga Integration Practice

40-Minute Yin Yoga Integration Practice
Yin Yoga Teacher Training | Yin Yoga Integration

Yin Yoga Teacher Training | Yin Yoga Integration
10 Minute Meditation with Dr. Setareh Moafi

10 Minute Meditation with Dr. Setareh Moafi
Diamond Pose | Yin Yoga Integration

Diamond Pose | Yin Yoga Integration
Seated Warmup to Release the Lower Back

Seated Warmup to Release the Lower Back
A Comfort Food to Heal Your Gut & Reverse Aging

A Comfort Food to Heal Your Gut & Reverse Aging
Критерий, чтобы понять свою зрелость

Критерий, чтобы понять свою зрелость
Setting Boundaries for Self-Care

Setting Boundaries for Self-Care
Qi Gong to Boost Immunity & Strengthen Your Wei Qi

Qi Gong to Boost Immunity & Strengthen Your Wei Qi
Warmup for the Lung Meridian, Shoulders & Neck

Warmup for the Lung Meridian, Shoulders & Neck
ПОМОГАЮ | TikTok: ximetaro

ПОМОГАЮ | TikTok: ximetaro
Как отпустить неприятные эмоции — 2-минутная практика йоги.

Как отпустить неприятные эмоции — 2-минутная практика йоги.