10 Minute Yoga to Alleviate Shoulder, Wrist & Neck Pain
Автор: Yoga Integration with Dr. Setareh Moafi
Загружено: 2022-02-09
Просмотров: 732
Описание: This 10 minute practice involves Yoga based exercises to help alleviate shoulder pain and neck pain. When practiced over time, you may notice relief from chronic pain, stiffness and even carpal tunnel syndrome. Once you've practiced, leave a comment below letting me know how you this yoga practice made you feel. Visit setarehmoafi.com & acenterfornaturalhealing.com for more free resources, practices and programs to support your health and self-care.
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