Видео с ютуба Chigong

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Qigong Pełna 20-minutowa codzienna rutyna

八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong

易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong

Shaolin Qigong 15 Minute Daily Routine

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

BOOST YOUR OVERALL HEALTH | QIGONG

QIGONG FOR SELF HEALING

Qigong to Purge and Tonify

Daily Qigong Routine - Easy and Effective!

DAILY QIGONG ROUTINE

Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

PORANNY DETOX QIGONG

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

QIGONG NA PORANNĄ SZTYWNOŚĆ

10-Minute Qigong Daily Routine to Reduce Anxiety, Stress and Fear