Видео с ютуба Chigong

Qigong Pełna 20-minutowa codzienna rutyna

Qigong Pełna 20-minutowa codzienna rutyna
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong

八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
Shaolin Qigong 15 Minute Daily Routine

Shaolin Qigong 15 Minute Daily Routine
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)
易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong

易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
Evening Qi Gong 20 min Exercise

Evening Qi Gong 20 min Exercise
Qigong to Purge and Tonify

Qigong to Purge and Tonify
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
QIGONG FOR SELF HEALING

QIGONG FOR SELF HEALING
Daily Qigong Routine - Easy and Effective!

Daily Qigong Routine - Easy and Effective!
BOOST YOUR OVERALL HEALTH | QIGONG

BOOST YOUR OVERALL HEALTH | QIGONG
QIGONG NA PORANNĄ SZTYWNOŚĆ

QIGONG NA PORANNĄ SZTYWNOŚĆ
PORANNY DETOX QIGONG

PORANNY DETOX QIGONG
DAILY QIGONG ROUTINE

DAILY QIGONG ROUTINE
Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine

Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine