Видео с ютуба Brig20

One of the Brig20 movements, seated hyperextensions. #fitafter40 #natualbodybuilding #manualtherapy

Тренировки BRIG20 в приложении #силовыетренировки #гипертрофия #шорты

BRIG20 + BUILD&BURN Access #strengthtraining #hypertrophy #shorts

Обратная связь по форме BRIG20 #биомеханика #бодибилдинг

Myo-Reps and BRIG20 #podcast with Borge Fagerli #shorts #bodybuilding

Myo-Reps и BRIG20 с Борге Фагерли #musclebuilding #bodybuilding

Optimize Recovery for Hypertrophy & Strength: Smart Strategies with BRIG20 #biomechanics #

7 Benefits of the BRIG20 Exercises

7 Benefits of the BRIG20 Exercises #biomechanics #shorts #bodybuilding

Lat Pull In #brig20 @SmartTraining365Biomechanics

Домашняя тренировка BRIG20 с использованием якорных крюков и насосов Unitree #биомеханика #бодиби...

TENNIS STRENGTH TRAINING USING THE BRIG20 EXERCISES # tennis

Body Sculpting Using the BRIG20 Exercises with IFBB Pro @Michelle Mensah #bodybuilding #fitness

BRIG20 Workshop Highlights @MuscleworksGym UK #biomechanics #bodybuilding #weightlifting

If you're in London come to our BRIG20 WORKSHOP at Muscleworks gym London UK Dec 2nd

Leg extension/hips up/stretch rectus femoris #Brig20

Compound Versus BRIG20 Exercises For Hypertrophy #bodybuilding #biomechanics

BRIG20 WORKSHOP LONDON UK DEC 2ND #biomechanics #shorts

Join Our BRIG20 Workshop @MuscleworksGym London UK Sat DEC 2ND at 2PM #shorts #fitness #subscribe

BRIG20 Workshop In Bozeman Montana, USA #shorts #fitness