Видео с ютуба Brig20

#Brig20 trx beginner sissy pendulum squat(no wedge)

#Brig20 Last set of a quick workout - Biceps, Triceps, Erector spinae, Abs

Testing the BRIG20! (Part 4)

Optimize Recovery for Hypertrophy & Strength: Smart Strategies with BRIG20 #biomechanics #

Coming Up: Overview of Doug Brignole BRIG20!

Brig-20 Tricep Extension

Myo-Reps и BRIG20 с Борге Фагерли #musclebuilding #bodybuilding

Обратная связь по форме BRIG20 #биомеханика #бодибилдинг

#Brig20 Cable hamstring curl isolation/low pulley version.

#Brig20 Incline abdominal crunch alternative movement

External Obliques: Cable Side Bends | BRIG20 Video Sample #DougBrignole #SmartTraining365