Видео с ютуба Brig20

#Brig20 trx beginner sissy pendulum squat(no wedge)

#Brig20 lateral delt dumbbell raise

How you should use the BRIG20 if you're an athlete #shorts #basketball

A few Brig 20 for you

BRIG20 1:1 Home Workout With our Member from Montana #shorts #fitness #workoutprogram

#Brig20 cable lat pull in

Жим гантелей от груди наклонной скамьей Brig-20

BRIG20 for medial delts

#Brig20 cable squat

#Brig20 Last set of a quick workout - Biceps, Triceps, Erector spinae, Abs

Should U Add Some Compound Movements to Your BRIG20 Workout for More Muscle Size? #shorts #fitness

7 Benefits of the BRIG20 Exercises #biomechanics #shorts #bodybuilding

#Brig20 cable triceps extension (early phase loading)

Cable Sissy Squat/ Brig-20

BRIG20 for triceps

Using The BRIG20 + BUILD & BURN #buildingmuscle #burningcalories efficiently #bodybuilding

BRIG20 WORKSHOP LONDON UK DEC 2ND #biomechanics #shorts

Testing the BRIG20! (Part 4)

Brig-20 Reverse Lunge for Glutes

Optimize Recovery for Hypertrophy & Strength: Smart Strategies with BRIG20 #biomechanics #