Видео с ютуба Brig20

My Thoughts On Brig-20

Progressive Overload #DougBrignole #SmartTraining365 #BRIG20

I trained with BRIG-20 for 2 months | My experience

Максимальная стимуляция мышц | BRIG-20 Часть 2 #DougBrignole #SmartTraining365

Which BRIG-20 Exercises Are Worth It? | Tierlist

Les BRIG20- les 20 Exercises les Plus Efficace et Securises pour une Croissance Musculaire Optimale

BRIG-20 Updated Videos #DougBrignole #SmartTraining365

Exploring Doug Brignole's BRIG20, Part 2 (with demo & free workout log!)

BRIG20 | The 20 Best Resistance Exercises (and alternatives) for Physique Development

BRIG-20 The Best 20 Exercises for Physique Development by Doug Brignole

#Brig20 Lat pull in

BRIG20 Explained (the 20 best resistance exercises for optimal muscle loading) by Doug Brignole

BRIG20 1:1 Home Workout With our Member from Montana #shorts #fitness #workoutprogram

Brig 20 Cable Tricep

#Brig20 Incline abdominal crunch alternative movement

#Brig20 Decline cable presses

Brig-20 Lat Pull-In Exercise

Testing the BRIG20! (Part 4)

#Brig20 cable glute hip extension