Alex Kravchyna
Welcome to my channel! My name is Alex and I'm from Ukraine .
I wanna make you feel strong, fit and confident with my real time, at home workouts.
My goal is to inspire everybody to get up and reach their goals with lots of positive vibes.
I hope you enjoy all my videos and join me in this journey.
Let's train and sweat together!
Subscribe to my YouTube Channel and never miss a video!
Instagram: @Alexkravchyna
10 МИН. ИНТЕНСИВНЫЕ ТРЕНИРОВКИ ПРЕССА — без перерывов и пощады
10-Minute Daily Mobility Routine for Every Body (Feel Amazing!)
10 Min Core Burner You’ll Feel Everywhere
8-минутная программа упражнений на мобильность перед сном | Расслабьтесь, восстановитесь и лучше ...
15 MIN BEGINNER ABS WORKOUT (No Equipment, No Repeat!)
8-минутная тренировка пресса для плоского живота — без оборудования!
10-МИНУТНАЯ ТРЕНИРОВКА ДЛЯ СИЛЬНОГО ПРЕССЫ | Создайте крепкий пресс и плоский живот за несколько ...
7-минутная растяжка всего тела | Легкая утренняя рутина
ДЕНЬ 3 – ИНТЕНСИВНЫЙ 10-МИНУТНЫЙ ПРЕСС SIXPACK | 14-дневный челлендж
DAY 2 - INTENSE 5 MINUTE AB SHREDDER | 14 Day Ab Challenge
8-Min Morning Warm-Up | Full Body Wake-Up & Energy Boost
DAY 1 | 10 MINUTE KILLER AB WORKOUT | 14-Day Six Pack Challenge
8-Minute Morning Workout | Wake Up & Activate Every Muscle
8-MINUTE SIX-PACK ROUTINE : 12 Killer MovesYou Need Weekly
10 MINUTE SIX PACK ABS CHALLENGE NO REST
5-Minute Killer Abs Workout (No Equipment, At Home!)
7-Min Morning Stretch to Wake Up Your Body! (No Equipment)
5-Minute Daily Mobility Routine for Perfect Posture
8 Min Six-Pack Abs Workout – Upper, Middle & Lower Burn
8-Minute Morning Stretch & Mobility Routine | Start Your Day Right
8 Min Waistline Burner | Lower Abs & V-Cut Focus
The Best 6-Min Stretch to Naturally Boost Testosterone Levels
6-Minute Lower Abs Workout to Burn Belly Fat FAST!
5-Minute Morning Flow to Unlock Hips & Spine – No Equipment!
8 MIN INTENSE Ab Workout – Get Shredded FAST!
5-Minute Full Body Warm-Up | No Equipment Needed
Do This 10-Min Abs Workout Daily for Serious Results
8 Minutes Before Bed That Will Change Your Sleep Forever!
10 Min Insane Abs Workout (Level 3 Challenge - No Equipment!)
15-Min Daily Mobility Routine for Every Body (No Equipment Needed!)