Yoga(योग) with Nisha Bhagiya
Welcome to Yoga with Nisha Bhagiya 🌸
Here you’ll find daily yoga, weight loss flows, and stress-relief practices.
My mission is to help you live a healthier, happier, and calmer life through yoga 🧘♀️.
Join me for short daily sessions, full classes, and weekly live yoga streams.
Subscribe and start your yoga journey today! 💖
The ultimate goals of yoga are stilling the mind and gaining insight, resting in detached awareness, and liberation.
Thank you.
गर्दन की अकड़न और दर्द दूर करने के लिए योग | Neck Stiffness Relief | Neck Pain Exercise At Home
હનુમાનાસન સ્ટેપ બાય સ્ટેપ | Hanumanasana Yoga | સંપૂર્ણ સ્પ્લિટ આસન શીખો સરળ રીતે | How To Do Split
हनुमानासन करने का सही तरीका | Hanumanasana Step by Step | Full Split Yoga Practice | How To To Split
Hanumanasana Step By Step | Hanumanasana For Beginners | How To Do Hanuamanasana For Beginners
सूर्य नमस्कार से वजन घटाएँ| Day-2 Yoga For Belly Fat| Surya Namaskar For Belly Fat|Fat Loss Yoga
Day-1 Yoga for Belly Fat | पेटकी चर्बी घटाने के योगासन|Flat Tummy Yoga in Hindi|10 Minute Yoga Flow
15 Minute PCOD Yoga Flow 🧘 | Yoga for PCOS & Hormonal Balance in Hindi
પરિવૃત્ત ધનુરાસન કરવાની રીત અને ફાયદા | Parivritta Dhanurasana in Gujarati | યોગ આસન
परिवृत्त धनुरासन | Revolved Bow Pose | करने की विधि, लाभ और सावधानियाँ
Parivritta Dhanurasana | Revolved Bow Pose | Steps, Benefits & Precautions
અંજનેયાસન કઈ રીતે કરવું | Anjaneyasana Yoga Steps in Gujarati
अंजनेयासन योगासन कैसे करें | Low Lunge Yoga Pose Steps in Hindi
How to Do Low Lunge Pose (Anjaneyasana) | Step by Step Yoga
જાનુ શિર્ષાસન કરવાની રીત ગુજરાતી માં ||Janu Sirsasana Steps ||Janu Sirsasana For Beginners
जानु शीर्षासन करने की रीत हिंदी में ||Janu Sirsasana Steps In Hindi | Janu Sirsasana For Beginners
How to do Janu Sirsasana (One Leg Seated Forward Bend) In English | Janu Sirsasana For Beginners
વક્રાસન કરવાની રીત ગુજરાતી માં || Steps Of Vakrasana In Gujarat ||Vakrasana Method In Gujarati
वक्रासन करने की रीत हिंदी में ॥Vakrasana Steps In Hindi ||Vakrasana Method In Hindi
How to do Vakrasana (Twisted Pose) In English ||Vakrasana Steps ||Vakrasana Method In English
પ્રસારિત પાદોતાનાસન કરવાની રીત ગુજરાતી માં ||Parasarita Padottanasana Method In Gujarat
प्रसारित पादोत्तानासन करने की रीत हिंदी में ||Prasarita Padottanasana In Hindi
How To Do Prasarita Padottanasana(WideLegged Forward Bend) | Steps Of Prasarita Padottanasana
સૂર્ય નમસ્કાર કરવાની રીત || surya Namaskar Steps In Gujarati || Surya Namaskar Method In Gujarati
सूर्य नमस्कार करने की रीत हिंदी में ॥ Surya Namaskar Method In Hindi ॥ Steps Of Surya Namaskar
Sun Salutation Step By Step In English | Surya Namaskar Step By Step| Sun Salutation For Beginners
વીરભદ્રાસન કરવાની રીત ગુજરાતી માં|Virbhadrasana Method In Gujarat |Steps Of Virbhadrsana In Gujarati
वीरभद्रासन करने की रीत हिंदी में || Virbhadrasana Method In Hindi || Virbhadrasana Steps In Hindi
Virbhadrasana (Warrior Pose) Method In English ||Virbhadrasana Steps In English ||Warrior Pose Steps
ગરદન ની કસરત કરવાની રીત ગુજરાતી માં || Neck Exercises In Gujarati
गर्दन के व्यायाम हिंदी में ॥ Neck Exercises In Hindi ॥ Warm Up Exercises For Neck