Mike Roussell, PhD
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Dr. Mike is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.
Dr. Mike has overseen the optimization of the health, nutrition, and performance of a range of clientele from professional athletes, to celebrities, to Fortune 500 executives.
Publishing over 600 articles and appearing in over 200 TV segments, Dr. Mike’s unique approach to scientifically derived, yet practical nutrition, has made him a well-known expert contributor to both national print publications and leading online news outlets. Dr. Mike serves on the Advisory Board for Men’s Health. Dr. Mike has authored 6 books and has served as the nutritionist for 5 others.
Dr. Mike Show: Episode 45 - Ultra Processed Foods
"Probiotic Powerhouse Showdown: Yogurt vs. Kefir - Which Packs a Healthier Punch?"
I found what Monty Python was looking for - "The Holy Grain" ...So, is it Brown Rice or Quinoa?
"Violet Beauregarde Approved! Food Face Off Challenge: Wild Blueberries vs. Regular Blueberries.
Protein-Packed Face Off: Whole Eggs vs. Egg Whites - Who Emerges as the Winner?
Beef and Chicken Battle it Out in the Ultimate Food Face Off Challenge! Whos is the Protein King?
how to eat HEALTHY when TRAVELING for work [Nutritionist Dr. Mike 3 Must Have Foods]
I'm huge fan of New Year resolutions, AND here's why...
DMS 044 New Year New Metrics for Health
The Dr. Mike Show - Episode 43: Is Alcohol Good or Bad for You?
Dr. Mike Show: Episode 042 - Strong Fit & Healthy Life Philosophy
Dr. Mike Show - Ep 041: Just Keep Going
Dr. Mike Show - Episode 040: 7 Ratios to Tweak for Better Weight Loss and Health
DMS Ep 039 - Lifestyle Strategies for Optimizing Testosterone, How to Eat out & Lose Weight and More
Dr. Mike Show - Episode 38: Top 5 Mind Hacks for Better Eating
Dr. Mike Show - Episode 37: Friday Fuel Up Season 1 Highlights
Dr. Mike Show - Episode 36: Mike's BEST 7 tips for optimizing Youth Nutrition
Dr. Mike Show - Episode 035: Avoiding the Confusion: Plant vs. Animal Proteins
Dr. Mike Show - Episode 34: Natural vs. Unnatural Which is Better for you!?
Dr. Mike Show - Episode 33: Comfortably Unhealthy
Dr. Mike Show - Episode 032: Are Supplements Regulated?
Dr. Mike Show - Episode 31: Foods I Eat Everyday
Dr. Mike Show Episode 030: The Sound Of Feeling Full
Dr. Mike Show - Episode 028: The Diet Audit
Dr. Mike Show - Episode 029: The Look Back Method
What does Dr. Mike Say About Tumeric (is it as good as curcumin)?
Dr. Mike Show Episode 027: Food Face Off
Dr. Mike Show Episode 026: New Years Resolution Edition: Setting Goals and Making Them Stick
Ask Dr Mike How Do You Fix Beginner Deadlift Mistakes?
ALS Ice Bucket Challenge