Constantly Varied Gear
Welcome to the no BS side of fitness!!
CVG's YouTube is a mix of giveaways, workouts, education, and exercise demonstrations. We have created a community of 80,000+ women looking to improve their health and wellness, Body, Mind and Spirit.
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TTSL Daily Movement | How To Do A Single Arm Landmine Thruster
TTSL Daily Movement | Lets Get Zen Mobility Sequence
TTSL Daily Movement | Big Steppin Warm-Up
TTSL Daily Movement | CVG’s Iron In The Forge Warm-Up
TTSL Daily Movement | How To Do The World's Greatest Stretch
TTSL Daily Movement | How To Do Shuttle Runs
TTSL Daily Movement | How To Do A Seated Plate Raise to Chest Press
TTSL Daily Movement | How To Do A Seated Barbell Strict Press
TTSL Daily Movement | How To Do Weighted Kneeling Hip Extensions
TTSL Daily Movement | How To Do A Iron Cross Stretch
TTSL Daily Movement | How To Do A ½ Kneeling Alternating DB Javelin Press
TTSL Daily Movement | How To Do A Active Pigeon Stretch
TTSL Daily Movement | How To Do Unweighted Walking Lunges
TTSL Daily Movement | How To Do Tuck Jumps
TTSL Daily Movement | How To Do A Jumping Jack
TTSL Daily Movement | How To Do A Iron Cross Stretch
TTSL Daily Movement | How To Do A Handstand Pike Plank Hold
TTSL Daily | Supine Shoulder External Rotations
TTSL Daily | Side Banded Step Overs
TTSL Daily | Quadruped Scapular Clock
TTSL Daily | Front Raise Bus Drivers
TTSL Daily | Flutter Kicks
TTSL Daily | Double Dumbbell Swings
TTSL Daily | Alternating Single Arm Dumbbell Hang Squat Clean
TTSL Daily | Single Arm DB Squat Clean
TTSL Daily | Kettlebell Taters
TTSL Daily | Kneeling Alternating Press Outs
TTSL Daily | Glute Bridge Walk Outs
TTSL Daily | Loaded 90 90 Press