TTSL Daily Movement | Big Steppin Warm-Up

Описание: 2 Rounds NOT For Time:
10 Plank Burpee

10 SA DB Strict Press (5R + 5L)

10 Walking Lunge with Torso Twist (alt)

10 DB Bent Over Row (5R + 5L)

10 Elephant Steps (alt)

RELATED LINKS:
The CVG Nation App, for iPhone: https://apps.apple.com/us/app/cvg-nat...
The CVG Nation App, for Android: https://play.google.com/store/apps/de...
Our Fitness Facebook Group:   / 416198445414413  
Thick Thighs Save Lives Workout Programs: https://bit.ly/3JfIPaB
Constantly Varied Gear’s Workout Leggings:
https://www.constantlyvariedgear.com/

CONNECT WITH US:
Instagram:   / constantly_varied_gear  
TikTok:   / constantlyvariedgear