Wise Mind Nutrition
Wise Mind Nutrition is app-based program designed for anyone interested in using nutrition to optimize their mental health. It was created for people with disordered eating related to depression, anxiety, trauma, addictions, body image disturbance, and gastrointestinal imbalances. However, the program is flexible for individuals without any formal diagnoses looking to strengthen communication between their gut and brain. We focus on using food for mood and brain health, recruiting the entire dimension of physical wellness to help you feel your best! The wisdom has arrived. Download now.
Psychedelic Medicine for Addiction & Mental Health Recovery: Expert Panel Discussion
Functional Medicine for Depression | Dr. David Wiss
Counting Calories: Helpful or Harmful? | Dr. David Wiss
Never Hungry, Never Full: Crush Your Cravings | Dr. David Wiss
Nutrition is a Social Justice Issue: Unraveling the Commercial Determinants of Health
Beyond Conventional Mental Healthcare: New Frontiers in Plant & Food Medicine
To diet or not to diet?
Nutrition - Is it better to follow rules or be more flexible?
Ultra-Processed Foods and Mental Health: Where do Eating Disorders Fit into the Puzzle?
Nutrition and Diet for Depression and Mental Health: A Guide for Professionals | Dr. David Wiss |
Dive in to the Wise Mind Nutrition Digital Workbook
The Journey Begins!
The power of Wise Mind Nutrition
Stop Scrolling Your Feed
Are you Nourished and Satisfied?
Nutrition and the holidays
Breathwork for Mental Health
Wise Mind Nutrition App - Links
Wise Mind Nutrition App - Digital Workbook
Wise Mind Nutrition App - Gems
Wise Mind Nutrition App - Personalized Messaging
Wise Mind Nutrition App - Nightly Review
Wise Mind Nutrition App Demo and Feature Preview
Which Supplements Should You Take?
Does Fear of Gaining Weight Hold You Back?
The Pros and Cons of the Macronutrient Model
Body Image Healing - Part 2
Recovering From Body Image Issues - Part 1
Protein for Optimal Mental Health
The Nutrition for Mental Health Revolution: The Wise Mind Nutrition Framework