Well with Eden
Hi! I'm Eden, a certified health coach focused on women's hormone and metabolic health! 💕 I help you cut through the wellness noise to create hormonal balance, sustainable energy and true vitality—without complexity or extremes.
On this channel, I share insights about hormone and metabolic health, nervous system regulation, and creating healthy habits that actually stick. I break down the essentials so you can feel empowered instead of overwhelmed! From gut health to low-tox living, we keep it simple and sustainable—because your wellness journey shouldn't be another source of stress! ✨
Give me 14 minutes and you will never be confused about hormone imbalances again.
Chocolate blueberry OVERNIGHT PROTEIN OATS PREP + NEW CLEAN whey protein powder!
How to Stay on Track with Fat Loss While Traveling
If you’re tired of being inconsistent in the gym, watch this.
Oral care tips that have CHANGED my life (not being dramatic)
8 things I WISH I knew about hormone imbalance (updated)
why "changing your beliefs" hasn't changed your reality.
I'm FINALLY BACK and OPENING UP about my health & more
Ingredient prep vs Meal prep
Antioxidant packed mango matcha smoothie
Why I’m No Longer Vegan Pt. 3
HOW TO STORE FRUITS + VEG TO LAST LONGER! SATISFYING FRIDGE + FREEZER CLEAN
🍏 APPLE CRUMBLE RECIPE! 🥧 vegan & gluten free | bake with me ♡
3 MINUTE INSTANT POT APPLE PIE BLUEBERRY OATMEAL! I will never make oatmeal any other way...
IN N OUT WHO??! VEGAN BURGER 🍔 MILKSHAKE 🍦 FRIES 🍟 MADE FROM SCRATCH! HEALTHY & DELICIOUS!
Vegan chocolate ice cream recipe | easy, refined-sugar free & delicious!
1 minute Iced Coconut Matcha Latte
How to Make Vegan Carrot Cake Waffles!
Easy Plant Based Vegan Meal Prep | simple, whole food, versatile
Almond pulp recipes! | How to make easy vegan gluten free pancakes, cookies and protein balls!
WHY I STOPPED EATING SUGAR | favorite substitutes & date bite recipe!
HOW TO MAKE 4 KINDS OF LATTES AT HOME | No coffee, easy, immune boosting, plant-based!
HOW TO MAKE ALMOND MILK | easy, organic, 2 ingredients!
Welcome to Eden Lively! | My New YouTube Channel