1 minute Iced Coconut Matcha Latte

Описание: I absolutely love matcha way more than coffee these days. Coffee spikes my anxiety, causes me a headaches and makes me addicted to it super fast.⁣ Matcha does none of that - it’s my favorite daily morning ritual.⁣⁣⁣
⁣⁣⁣
Matcha gives me that cool, balanced energy & is packed with antioxidants like EGCG which is known to have anti-cancer properties. Plus an overall immunity boost. On top of all of that, it’s loaded with l-theanine which is an amino acid that gives you that calm concentration. It’s the best when I need to sit down and get to work.⁣⁣⁣
⁣⁣⁣
Having green tea daily is good for your health, and matcha is just a more potent green tea, so you basically are supercharged⚡️ with all these benefits when you have matcha! If you can’t tell by now, I’m a plant science nerd 🤓🌱 ⁣⁣⁣⁣
⁣⁣⁣⁣
Btw I use Jade Leaf Matcha because it’s really high quality (you can tell by the BRIGHT green color), they test for heavy metals & other toxins, and it’s organic! 💚⁣⁣⁣⁣
⁣⁣⁣
⁣I personally don’t like adding ice 🧊 since it waters it down so I chill it instead. I put this glass cup in the fridge only. But when I have a mason jar available, I put it straight in the freezer so it chills faster - but don’t forget it there! Put on a timer! Lol.

Full fat coconut milk from a can is super high in saturated fat. It's nice and creamy if you're just adding in a few splashes, but if you like it with a lot of coconut milk, you can dilute it with some water. I also LOVE oat milk with matcha too 🌾⁣

Enjoy!!

Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=2FA7E4BA

Disclaimer: The statements made in this video are not medical advice or protocol.