Maxime Sigouin
I help people over 50 build stronger muscles and bones to reclaim their health, confidence, and longevity - one plant-based meal and workout at a time. Real transformations, practical strategies, and inspiration to help you feel your best decade yet. 🌱💪
Улучшение обслуживания наших членов | Подкаст Максима Сигуэна, выпуск № 412
From Struggle to Strength: Coach Alex’s Journey to Empowerment |The Maxime Sigouin Podcast Ep. #411
Тыквенная овсянка с высоким содержанием белка (протеиновый порошок не нужен!)
Сильнее в 81: как постоянство стало «волшебным соусом» Пола | Подкаст Максима Сигуэна, выпуск № 410
Overcoming Setbacks, Finding Balance & Staying Strong Together | The Maxime Sigouin Podcast #409
Руководство для руководителей по сияющей коже: наш комплексный ритуал ухода за кожей
From Chicken Nuggets to PlantWise: Allie's Plant-Based Journey | The Maxime Sigouin Podcast Ep. #408
Diets Failed… This Worked | The Maxime Sigouin Podcast Ep. #407
Binge Eating Recovery: Lessons Learned and How I'd Deal With It Differently Now
An Important Announcement: The Future of the Fit Vegan Podcast | The Maxime Sigouin Podcast Ep. #406
World's EASIEST Plant-Based BBQ - Beginner Friendly Recipe
Out of Shape? How to Recover and Get Fit Again | Fit Vegan Podcast Ep. #405
I Lost 80 lbs. and ALL My Muscle… On Purpose
Coach Cass Shares 5 Secrets to a Better Relationship with Food | Fit Vegan Podcast Ep. #404
What We Made With Fridge Leftovers | High-Protein Fit Vegan Bowl
Diabetes, Insulin Resistance & Hidden Household Toxins | Fit Vegan Podcast Ep. #403
How to Handle Setbacks in Your Fitness and Healthy Eating
What to Do If You Are Skinny Fat Over 50 | Fit Vegan Podcast Ep. #402
20 min high protein and anti-inflammatory Vegan Bowl
Why Cutting 1000 Calories Never Works | Fit Vegan Podcast Ep. #401
I Got a Concussion at a Pro Tryout… Here's What It Taught Me
From 360 to 180 lbs: My Whole‑Food Vegan Journey with PB with J | Fit Vegan Podcast Ep. #400
Chasing the Childhood Dream One Last Time
Overcoming “All-Or-Nothing” Mindset: Why Perfect Isn’t the Goal | Fit Vegan Podcast Ep. #399
This Vegan ‘Marry Me Tofu’ Will Win Anyone’s Heart ❤️ | Easy Dinner Recipe
160 lbs Lost and a New Mission: Anthony Masiello on Lifestyle Medicine | Fit Vegan Podcast Ep. #398
What’s REALLY Holding You Back From Losing Weight? | 2025 NHA Conference
The Simple Secret to Reaching Any Goal (That No One Wants to Hear) | Fit Vegan Podcast Ep. #397
How to Lose Weight Over 70 Without Diets | Fit Vegan Podcast Ep. #396
Get Fit, Eat Better, and Win at Life by Doing This One Thing