Get Fit, Eat Better, and Win at Life by Doing This One Thing

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In this video, I break down the myth that success comes from perfection. Instead, it’s built through repetition and consistent effort—even when life isn’t perfect. Using a juggling analogy, I explain how balancing things like fitness and nutrition takes practice and patience. After coaching over a thousand people, I’ve seen that waiting for the “perfect time” only delays progress. Success comes from showing up, embracing the mess, and making the best choices you can, day by day.

00:00 Introduction: The Myth of Perfection
00:16 The Biggest Obstacle: Perfect Action
01:00 Embracing Imperfection: The Juggling Analogy
02:05 Building Habits Through Repetition
03:30 Navigating Life's Variables
05:08 The Importance of Consistency
07:16 Conclusion: Repetition Over Perfection
09:49 Final Thoughts and Invitation


My name is Maxime Sigouin, and I'm the founder of Fit Vegan Coaching, a company that has helped over 800 high achievers in 20 different countries transform their bodies, health, and fitness through a plant-based lifestyle.

After losing my grandfather and ex-fiancée to breast cancer, I've embarked on this mission to help 10,000 people get lean, thrive, and disease-proof their bodies on plants by 2033 and 1 million by 2050!