Peaking Through the Arnold Classic (Recap)

Описание: Watch the Full episode! https://ifbbama.org/videos/2393

In this episode, Antoine explores the strategic choices competitive bodybuilders face between peaking for pre-judging versus making adjustments for an improved showing at finals. He discusses the impact of these strategies on a bodybuilder's performance and judging outcomes. Gain insights into the complexities of competition preparation and strategy with Antoine's expert analysis.

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