377 Total Body Circuit 01 06 22
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2022-01-06
Просмотров: 8876
Описание:
Attention Cathe Live subscribers: Thursday, January 6, 2022, at 9:30 am EST we’ll be doing “Total Body Circuit” LIVE! Seven rounds of exercises in a pattern of lower body, upper body, and core! Each round has a nice mix of some new exercises, some traditional exercises and all of them are challenging exercises!!! Grab your equipment and let’s do this!
Equipment Needed:
Varied dumbbells….I’ll be using 5’s through 15’s
Two gliding devices
A medium tension firewalker fitness loop
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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