Cathe Friedrich's Cardio Upper Core Circuit 01 27 22
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2022-01-27
Просмотров: 8005
Описание:
Attention Cathe Live subscribers: Thursday, January 27, 2022, at 9:30 am EST we’ll be doing “Cardio, Upper, Core Circuit” LIVE! Get ready to get pumped and sweaty with intense rounds of cardio on the step followed by a double shot of upper body weights and finishing with a core exercise in each round. There’s no time for downtime, so grab your equipment and let’s get it!
Equipment Needed:
Full-Sized Step …with two risers under each side
Various Weighted Dumbbells …I’ll be using 5-15’s (feel free to grab heavier or lighter weight when desired)
Fitness Mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
✅Over 300 premium workouts
✅ 380+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 182+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
