Mood Boosting Yoga - All Levels Yoga (ENERGIZE & DE-STRESS) - YogaCandi

Описание: Need a little pick-me-up? Then this would be a wonderful sequence for you, it's gentle yet energizing and perfect for releasing stress & emotional tension. We will be practising lots of hip-opening asanas to release emotional stress and tension from the body and mind. There are some powerful yoga postures like boat pose which will be entered into in a fun and carefree way.

I hope this class leaves you feeling as amazing as it left me feeling.

Wishing you a mindful & present day ahead,
Candace
xoxo


Yoga is for everyone, together let’s be present!

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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.