How to Carb Load for Race Day | Marathon Build E16
Автор: Carlos Alesandro
Загружено: 2025-10-25
Просмотров: 258
Описание:
Join me as I train for the TCS Amsterdam Marathon, pushing for the ultimate goal: a sub-3 hour finish. In this series, I'll share the highs, lows, and lessons from my journey & Marathon training – all in the spirit of getting 1% better everyday.
Whether you're chasing your first marathon or looking for a new PR, this series is for those who embrace the grind.
1% Better, Everyday.
Follow me here on Instagram: / carlosalesandro
Follow all my runs on Strava: / strava
Follow me here on TikTok: / carlosalesandro
Get exclusive early access to Kaizen Athletes. Sign up now to be notified when we launch: https://www.kaizenathletes.com/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Биология поведения человека. Лекция #1. Введение [Роберт Сапольски, 2010. Стэнфорд]](https://imager.clipsaver.ru/ik9t96SMtB0/max.jpg)
