DAY 8 | 2-Week DanceBody Dance Cardio and Sculpt Workouts

Описание: It's day 8 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts. Today, Natalie directs your"It's day 8 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts. Today, Natalie directs your focus toward extending into those long, lean, dancer lines. Make the most of every move during the Dance Cardio portion by creating resistance in your muscles.

For Sculpt exercises today, Natalie utilizes a resistance band to engage your upper and lower body using unique movements only dancers can deliver.

Make the class even harder and add our Resistance bands, Dance Bands and Sculpt Bands: https://dancebody.com/pages/shop-landing

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⚡️WHY DANCEBODY? DanceBody is dance cardio and sculpt classes that work. Made by professional dancers for hardworking people. DanceBody doesn’t just affect the body, it has a profound impact on your mind, energy, and confidence, proving once and for all that the most important measurement is how you feel.

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