How to Get Motivated With Implementation Intentions
Автор: TheMotivationMindset
Загружено: 2017-04-18
Просмотров: 2398
Описание:
Do you ever have something you want (or even need) to accomplish but you never seem to take that first step? Priming your subconscious mind with implementation intentions can help improve your motivation.
Tapping into the power of your subconscious mind helps you get motivated by planning specific actions and behaviors that your brain will perform at specific times and in specific contexts, so it doesn't have to rely on self control and self discipline. This simple strategy can be used anywhere, at any time, and research has proven it to be very effective.
Other videos referenced in this one
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