Tabata Workout w/ Hannah Eden | Animal Flow & Kettlebell
Автор: Tabata Songs
Загружено: 2020-06-23
Просмотров: 63446
Описание:
Animal Flow & Kettlebell Tabata with Hannah Eden!
VISIT: https://www.hannahedenfitness.com
SONG: "Dance Monkey (Tabata)" by Tabata Songs
LISTEN: https://tabata-songs.lnk.to/DanceMonk...
The Workout:
-Alternating Single Kettlebell cleans
-Alternating Front Kick Throughs
-Alternating Kettlebell Snatch
-Levitating Side Kick Throughs
-Loaded Best to Kettlebell Hike
-Sprawl Frog Kicks
-Russian Kettlebell Swings
-V-Ups
HANNAH EDEN:
Hannah Eden is a fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist.
http://hannahedenfitness.com
/ hannaheden_fitness
TABATA SONGS:
Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.
http://www.tabatasongs.com
/ tabatasongs
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