Simplify Your To-Do List in 30 Minutes: The Anti-Hustle Reset

Описание: If your to-do list feels like a chaotic graveyard of half-finished tasks and sticky notes, you don't need another planner—you need space.

In this episode, I'm walking you through a simple 30-minute reset that clears mental clutter and helps you prioritize what actually matters. You'll learn why traditional to-do lists create burnout, how to slash your list by 30% without guilt, and the Power 3 rule that makes productivity feel calm instead of chaotic. This is the anti-hustle reset you've been looking for.

⏱️ TIMESTAMPS:
00:00:00 - Introduction
00:00:48 - What's really broken with your to-do list
00:02:17 - The 30-minute reset process
00:02:28 - First 10 minutes: Brain dump everything
00:03:12 - Next 10 minutes: Ruthless pruning (slash 30%)
00:04:46 - Final 10 minutes: Your Power 3 priorities for the week
00:05:41 - The mindset shift: White space isn't lazy
00:06:20 - Your reset & reclaim action step

🎯 IN THIS EPISODE:
Why traditional to-do lists create burnout instead of productivity
The 30-minute reset: Brain dump, ruthless pruning, Power 3 priorities
How to slash your list by 30% without guilt (yes, really)
Why "doing less" is the secret to sustainable productivity
The Power 3 rule: Focus on three priorities for the week, not the day
The mindset shift that makes productivity feel calm instead of chaotic

✅ YOUR ACTION STEP:
Block off 30 minutes this week. Set a timer. Do a brain dump (10 min), ruthlessly prune your list (10 min), and set your Power 3 priorities (10 min). One reset = massive clarity.

📬 JOIN THE PRODUCTIVITY REBELLION:
Get monthly strategy for women who refuse to choose between success and sanity.
Free guide + Q&A access: https://carachace.com/productivity-re...

📚 RESOURCES:
Chaos Detox: https://carachace.com/chaos-detox
DM me on Instagram if you get stuck pruning:   / carachace  
Full show notes: https://carachace.com/podcast/simplif...
Original blog post: https://carachace.com/blog/declutter-...

📺 RELATED EPISODES:
Time Management for People-Pleasers series (Episodes 2, 3, 4)
Episode 2: Why Your Time Feels Out of Control
Episode 3: How to Set Boundaries Without Apologizing

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ABOUT DITCH THE CHAOS:
The anti-hustle productivity podcast for women entrepreneurs who are tired of holding their business together with duct tape and coffee. Get practical strategies for burnout recovery, weekly planning that flexes with your priorities, and permission to stop white-knuckling your way through every week. New episodes weekly.

ABOUT CARA:
Cara Chace is an entrepreneur since 2015, former Special Agent, and creator of Chaos Detox—a weekly planning method for high-achieving women dealing with burnout. She helps women entrepreneurs stop following productivity rules that don't fit and create their own systems instead.

CONNECT:
Website: https://carachace.com
Instagram:   / carachace  
Email: [email protected]

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