Signs of Burnout: The Hidden Cost of Doing It All
Автор: True Path Co™
Загружено: 2025-12-02
Просмотров: 2
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Are you running on fumes without realizing it? This webinar breaks down the early signs of burnout, why burnout is not a personal failure, and how emotional overload, pressure, and chronic over-functioning drain your capacity long before collapse.
In this session, I walk you through what burnout really is, how it shows up in your body and emotions, why it is so hard to catch, and what begins to shift when you return to regulated capacity.
You will learn:
• Early symptoms of burnout hiding in plain sight
• Why December intensifies emotional strain and decision fatigue
• How burnout affects your thinking, boundaries, and bandwidth
• What regulated capacity feels like: clarity, steadiness, emotional space
• Simple micro-rests that help restore energy and calm your nervous system
If you recognized yourself in this session and want to go deeper, explore the companion mini-journey: The Rest Revolution – a 7-Day Reset for replenishment, boundaries, and recovery.
Learn more at TruePathCo.com
Choose. Explore. Thrive.
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