Self-Trust Is Not Confidence. It Is Strategy.

Описание: Most people are taught that self-trust is confidence, certainty, or speed. This session reframes self-trust as a strategic orientation that governs clarity, pacing, and internal authority.

Session Continuation:
Signs of Burnout: The Hidden Cost of Doing It All
   • Signs of Burnout: The Hidden Cost of Doing...  

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What This Session Examines
• Why self-trust is often interrupted in capable, self-aware people
• How urgency replaces clarity when protection overrides authority
• Why speed is commonly mistaken for alignment
• The quiet, cumulative cost of ignoring internal signals
• The conditions that allow self-trust to return without self-correction

This session is for people who:
• Second-guess decisions after making them
• Move quickly, then feel depleted or uncertain
• Rely on reassurance to stabilize choices
• Sense internal signals but override them under pressure
• Want sustainable change without force, shame, or urgency

CHAPTERS:
00:00 Why Self-Trust Is Not What You Were Taught
02:45 Why Decisions Feel Heavy or are Overridden
03:43 Self-Trust Is Clarity Without Urgency
05:16 Why Speed Is Often Mistaken for Trust
07:24 When Trust Erodes, Strategy Collapses
10:14 Self-Trust Is Not Quicker Decisions
11:52 Self-Trust Supports Conscious Choice
12:29 Self-Trust In Practice
13:31 Trust Returns Through Safety, Not Effort
14:12 Identity, Capacity, and Internal Authority
16:15 Choosing Alignment Without Urgency

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