The Sugar-Hijacked Brain: Why You Can't Stop at Just One Cookie | Expert Interview

Описание: In this episode we reveal:
👉🏽 Does your brain become "hijacked" when faced with chocolate or candy?
👉🏽 Why doctors dismiss sugar addiction despite overwhelming evidence from patients
👉🏽 Your reptilian brain vs. sugar, an ancient battle wired into evolution


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👉 Book a 1-1 Discovery Call to See If We Can Help You Get Healthy Today: https://go.mattylansdown.com/book-you...


▶️ CHAPTERS inside this podcast episode:

00:00 Understanding Sugar and Carb Addiction
01:32 The Personal Struggle with Addiction
01:53 Introduction to Today's Podcast and Guest
02:22 Bitten Jonsson's Journey and Expertise
03:26 The Early Days of Addiction Treatment
05:13 Challenges in Recognizing Sugar Addiction
06:59 Developing Treatment Programs
11:18 The Importance of Medical Professional Awareness
29:31 Understanding Relapse Prevention
30:08 Triggers in Everyday Life
31:28 The Role of Support Systems
32:48 Comparing Food Laws: EU vs USA
34:16 The Importance of Lifestyle Medicine
35:43 The Sugar Diagnostic Assessment
37:43 Managing Cravings and Relapses
40:46 Final Thoughts and Resources

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Where to find BITTEN JONSSON:

Website: https://www.bittensaddiction.com/en/
YouTube:    / @bittensaddiction1183  

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🔔 SUBSCRIBE TO THIS PODCAST YOUTUBE CHANNEL:    / @therealweightlosscoach  

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About the host Matty Lansdown:

I support busy women to get control of their emotional, binge and overeating so they can lose weight, fix their gut health, get their energy back and all without counting calories or smashing cardio. If you want to learn more about our programs follow this link here: https://mattylansdown.com/get-healthy/