From Overthinking People-Pleaser to Peaceful Woman
Автор: Remi Seun-Aladejana
Загружено: 2026-01-11
Просмотров: 9
Описание:
Women often become people-pleasers because of trauma responses, nervous system dysregulation, childhood conditioning and fear of rejection.
Overthinking becomes a survival strategy, especially for Christian women who feel pressure to keep the peace and avoid conflict at all costs.
In this video, we explore why intelligent Christian women struggle with saying no, how people-pleasing forms trauma bonds, and why emotional regulation and healthy boundaries are essential for mental health, identity and relationships.
We unpack the fawn trauma response, anxiety loops, emotional exhaustion, shame, and what nervous system healing looks like for women who feel constantly overwhelmed.
If you’ve experienced spiritual pressure to be the “good girl”, this message is for you.
#ChristianWomen #Overthinking #PeoplePleaser #NervousSystem #TraumaHealing #MentalHealth #FawnResponse #WomensMentalHealth #AnxietyAwareness #EmotionalWellness #SelfCare #PersonalGrowth #BoundariesMatter #HealingJourney #MindBodyConnection
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