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Christian, Anxious and Exhausted: Calming Your Mind Without Shame | MENTAL HEALTH FOR WOMEN
Автор: Remi Seun-Aladejana
Загружено: 2026-01-18
Просмотров: 1
Описание:
So many Christian women struggle with anxiety, overthinking, shame and exhaustion. This video explains why your nervous system may be stuck in a fear response even when your faith is strong.
We explore anxiety, trauma responses, nervous system regulation, panic, emotional exhaustion, chronic stress and faith-based grounding for Christian women who feel overwhelmed.
Learn practical tools to calm anxiety, release shame, and restore inner peace without religious pressure.
#anxiety #christianwomen #overthinking
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