POST-RUN Stretches for Runners - 6 Min Yoga – Standing Post Run Stretches

Описание: A 6-minute series of post-run stretches for runners that you can do ANYWHERE right after a run without a yoga mat or having to get on the ground! If you're looking for yoga for runners, also check out my playlist of related videos below. If you're just looking for runners stretches after running, then simply follow along! I'd love to know if you enjoyed this short sequence.

🌟 MORE YOGA WITH JOELLE VIDEOS YOU MIGHT ENJOY : 🌟
🔸 PLAYLIST OF MY VIDEOS FOR RUNNERS:    • Yoga for Runners  
🔸 5-MIN PRE RUN STATIC STRETCH:    • PRE RUN Stretches - 5 Min Yoga for Runners...  
🔸 10-MIN YOGA FOR CALVES:    • Yoga for Calves and Shins - 10 Minute Yoga...  
🔸 10-MIN KNEE PAIN RELIEF:    • Yoga for Knee Pain – Simple Stretches and ...  
🔸 10-MIN FOOT PAIN RELIEF:    • 10 Min YOGA FOR FEET - Follow Along FOOT S...  

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   🇨🇵 🇨🇦 🇨🇭
(Same video in French:    • Étirements APRÈS LA COURSE en 6 minutes – ...  )

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!