You Don’t Need Alcohol to Be Confident — Replace It With THIS
Автор: Drinks With Benefits
Загружено: 2026-02-16
Просмотров: 611
Описание:
Pre-gaming isn’t really about alcohol — it’s about insecurity. If you’ve ever felt like you needed a drink to “clock in” a more confident version of yourself, this conversation will change how you see it.
In this episode, we break down the real reason so many people pre-game before dates, meetings, and social events. It’s rarely about having fun — it’s about anxiety, performance pressure, and trying to embody a version of ourselves we believe others want. Drawing from personal experience and the research behind replacing “liquid courage” with actual courage, we explore how insecurity fuels the habit and what healthier alternatives look like. From meditation and body scans to exercise, emotional release, and curated empowerment playlists, this discussion reframes pre-gaming as emotional preparation — and shows how to build authentic confidence without relying on alcohol. If you’re navigating dating, sobriety, social anxiety, or simply trying to show up more fully as yourself, this episode offers practical, grounded strategies that work.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
