FIRST TIME BREATH HOLD TRAINING - 350% IMPROVEMENT IN 10 MIN
Автор: Christian Wedoy
Загружено: 2019-08-06
Просмотров: 82945
Описание:
Lenka does breath hold training static apnea for the first time, and improves 350% just with 10 minutes of training.
When training underwater you should always have a buddy to rescue you if you get a blackout. Never train alone
#apnea #underwater #Christianwedoy
Lenka on Instagram:
/ lenkaasi
6 tips on how to hold your breath longer:
• 6 Tips on how to hold your breath longer u...
30 day challenge:
• 30 day breath holding challenge
4 minute breath hold in 30 days table:
http://illusjonist.no/30-day-breath-h...
My Vlog Channel:
/ @lordchristianwedoey
My Website:
www.christianwedoy.com
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