TABATA WORKOUT - Bodyweight Exercises
Автор: Tabata Workout
Загружено: 2018-01-01
Просмотров: 22913
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TABATA WORKOUT - Bodyweight Exercises
Full body workouts.Focused on the lower body such as legs, gluteus and lower abs.
A lot of exercises contain cardio workout. You burn calories and lost fat.
You can exercise anywhere.
It is easy. Just click and workout!
Exercises:
jumping lunges
push up hold
high knees
mountain climbers
scissors
up down plank
sumo squat
bicycle crunch
More information you can find on the https://www.tabataworkout.net
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