WARM UP For At Home Rebounding ➡️ 10 Min | Do This Before Your Next Jump Workout | Low Impact Cardio

Описание: Here's the ideal 10-minute warm-up routine to perform before any of our rebounding workouts or before engaging in any other exercise. We begin with a 3-minute session dedicated to muscle opening and activation, followed by a 7-minute low-impact jog. This warm-up is designed to effectively activate your muscles and raise your body's temperature, preparing you for your upcoming workout!

Please go at your OWN pace and intensity. In order to get your BEST results, you'll want to stay as CONSISENT as possible while also having FUN! Your PERFECT pace is the ticket to your success.

If you're looking for MAXIMUM muscle growth and muscle density, we highly recommend jumping on a Cellerciser Rebounder. For more information, click here: https://shop.cellercise.com/ijumpinstead

Feel free to leave us a like and comment on this video to help us spread the jumping message with our channel.

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Our rebounder home workouts are fat burning, low impact, cardio aerobics. These metabolism boosting jumping routines range from low intensity to intermediate intensity to high intensity incorporating interval training, hiit training, rehab, and recovery cardio. We focus on total body toning for all fitness enthusiasts including beginners, seniors, advanced bodybuilders and everyone in between. Our muscle building home workouts are achievable for everybody in your whole family. We focus on rehabbing adrenal fatigue, recovering from injury, reducing stress, improving energy, elevating mood, lowering blood pressure and improving circulation. Rebounding has also been shown to improve joint health, flush the lymphatic system, improve eyesight, coordination, balance, build incredible muscle strength and so much more. We believe the best rebounder is the Cellerciser® rebounder. Click the link below to get your very own Cellerciser® rebounder today. It will last you and your family a lifetime.

This video is for educational and entertainment purposes only. It is strongly recommended that you consult with your physician before beginning a new exercise program. By engaging in this exercise, you agree that you do so at your own risk. Please take breaks at any time.

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This channel cannot and does not contain fitness advice. The fitness information is provided for general information and entertainment purposes only, and is not a substitute for professional fitness advice.

Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate fitness and healthcare professionals. The use or reliance of any information contained on this site is solely at your own risk.